Terms of Service

Effective date: June 11, 2026

These Terms of Service ("Terms") govern your use of the Flowmora application and website (the "Service"), operated by Flowmora ("we," "us," or "our"). By creating an account or using the Service, you agree to these Terms. If you do not agree, do not use the Service.

1. What Flowmora Is — and Is Not

Flowmora is a training companion for Brazilian Jiu-Jitsu and grappling. It provides session logging, progress tracking, and AI-generated coaching suggestions, drills, strategies, and educational content (collectively, "AI Content").

Flowmora is not a substitute for qualified, in-person martial arts instruction, and it is not a medical, health, or safety service. Nothing in the Service constitutes professional advice of any kind.

2. Assumption of Risk — Please Read Carefully

Brazilian Jiu-Jitsu, grappling, and all martial arts are inherently dangerous activities that carry significant risk of serious bodily injury, including joint damage, choking injuries, paralysis, and death. By using the Service, you acknowledge and agree that:

You train entirely at your own risk. You voluntarily assume all risks associated with martial arts training, whether or not such training was informed by content from the Service.
AI Content is informational and educational only. It is generated by artificial intelligence, may be incomplete, inaccurate, or unsuitable for your skill level, body, health condition, or training environment, and must never be treated as personalized professional instruction.
Always train under the supervision of a qualified instructor. Techniques — especially submissions, chokes, and joint locks — should only be practiced with proper supervision, a willing and informed partner, and appropriate safety measures.
Consult a physician before beginning or continuing any training program, particularly if you have any medical condition, injury, or other health concern.
You are solely responsible for evaluating whether any technique, drill, or suggestion is safe and appropriate for you and your training partners, and for how you apply it.

3. Release and Limitation of Liability

To the maximum extent permitted by applicable law, you release Flowmora, its owners, employees, and affiliates from any and all claims, damages, or liability arising out of or related to your martial arts training, your use of or reliance on AI Content, or any injury sustained by you or any third party in connection with activities informed by the Service.

To the maximum extent permitted by applicable law, the Service is provided "as is" and "as available," without warranties of any kind, express or implied. We do not warrant that AI Content is accurate, complete, or fit for any particular purpose. In no event shall our total liability to you exceed the greater of (a) the amount you paid us in the twelve months preceding the claim, or (b) fifty US dollars ($50).

Some jurisdictions do not allow certain limitations of liability; in those jurisdictions, these limitations apply to the fullest extent permitted.

4. Eligibility and Accounts

You must be at least 13 years old to use the Service (or older where required by local law). If you are under 18, you may use the Service only with the consent and supervision of a parent or guardian who agrees to these Terms on your behalf. You are responsible for safeguarding your account credentials and for all activity under your account.

5. Subscriptions and Payments

The Service offers a free tier with usage limits and a paid premium subscription. Prices, included features, and limits are shown at the point of purchase and may change with notice. Subscriptions renew automatically until cancelled. You may cancel at any time, effective at the end of the current billing period; except where required by law or platform policy, payments are non-refundable. Purchases made through the Apple App Store or Google Play are subject to those platforms' terms and refund policies.

6. Acceptable Use

You agree not to misuse the Service, including by attempting to circumvent usage limits or security measures, reverse engineering the Service, scraping or harvesting data, using the Service to harass others, or uploading unlawful content. We may suspend or terminate accounts that violate these Terms.

7. Your Content

You retain ownership of the training data, notes, and other content you submit. You grant us a limited license to store, process, and display that content solely to operate and improve the Service (including processing by the AI providers described in our Privacy Policy).

8. Intellectual Property

The Service, including its design, branding, and software, is owned by us and protected by intellectual property laws. These Terms do not grant you any right to use our trademarks or branding.

9. Indemnification

You agree to indemnify and hold harmless Flowmora and its owners, employees, and affiliates from any claims, damages, or expenses (including reasonable attorneys' fees) arising from your use of the Service, your violation of these Terms, or your violation of any rights of a third party — including claims by training partners arising from techniques you applied.

10. Termination

You may stop using the Service and delete your account at any time. We may suspend or terminate your access for violation of these Terms or where required by law. Sections 2, 3, 9, and 11 survive termination.

11. Governing Law and Disputes

These Terms are governed by the laws of the State of Georgia, without regard to conflict-of-law principles. Any dispute shall be resolved in the state or federal courts located in Fulton County, Georgia, and you consent to their jurisdiction.

12. Changes to These Terms

We may update these Terms from time to time. Material changes will be announced in the app or by email. Continued use of the Service after changes take effect constitutes acceptance of the updated Terms.

13. Contact

Questions about these Terms: jeromelnew@gmail.com